3 one-hour privates for $180

Interested in cultivating a personal meditation practice to invite joy, calmness and ease in mind, body and spirit? Consider three one-on-one sessions to lay down the foundation through the support of Joelle, Beloved Yoga Private Instinctive Meditation Guide! She will support you in exploring practices to invite effortlessness in approaching meditation. Perhaps you already have a meditation practice and are interested in a refresh and renewal. These customized sessions will offer accessible doorways to the healing power of rest and inner freedom. 

Instinctive Meditation is nourishing for those living in the world of responsibilities, stresses, instincts, desires, and the flow of life.  

This meditation practice is based on a contemporary version of an ancient tantric text offering 112 invitations or doorways into your meditation, The Radiance Sutras by Dr. Lorin Roche.