Winter Open House


Winter Open House

Join us anytime from 10 am to 3 pm!

Yoga 101 with Maryam Ovissi - FREE

Saturday, December 5, 1-2 pm 

Yoga was designed thousands of years ago with one sole purpose, to relieve suffering. We utilize tools such as movement, breath and meditation to invite experiences of ease and peace into the body. This class will offer the brand new practitioner an opportunity to safely explore the tools of Yoga. Join Maryam online or in the studio to learn the fundamentals of yoga practice and to explore the seven movements of the spine through a creative and accessible standing yoga sequence (a chair option will be available). All are welcome.

SignSign up for FREE Yoga 101 here. up for Yoga 101 here!

Winter Weekend Pass Sale ~ 5 Class Pass for $50 

(purchase at the studio or online; one per person, unlimited as gifts)

Beloved Retail Sale ~ 20% Off Everything!

Sale includes all items in our retail area: 

  • Craft Indulgence mat bags, scarves, tote bags and pillow covers
  • Gratefully Rooted skincare products and teas
  • Om on Malas hand-strung bracelets and malas
  • RiverSea chocolates
  • 1Tree Yoga straps, eye masks and meditation cushions
  • Banyan Botanicals supplements, tongue scrapers and Nasya oil
  • All books, CDs and DVDs
  • Tibetan singing bowls
  • Beloved Yoga water bottles, t-shirts and sweatshirts

Toy Drive for Southgate Community 

Drop off from December 5 - 11 (drop off around in-studio class times)

  • new toys for youth (6-12) & teens (13-18) 
  • Visa gift cards (max $20)

Book Signing with Maryam


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Schedule



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