Neck & Shoulder Clinic
Immobility and weakness in the mid and upper back can lead to chronic neck and shoulder pain. Learning the a,b,c’s of functional movement in your shoulder girdle can help you keep your head up without strain and stress! If you suffer from chronic tension headaches, TMJD, or neck and shoulder postural strain, this clinic is for YOU!
Join yoga therapist, Robin Rothenberg, and learn:
Basic anatomy of the shoulder girdle • How to engage your mid-back and neck-cores to support you posturally • Functional breathing to release chronic tension • How to develop proprioceptive awareness of the scapulae • Why stretching alone rarely results in lasting change
Robin Rothenberg, C-IAYT, has been training yoga teachers since 1999. She runs an IAYT-Accredited Therapist Training and has been highly involved in yoga research on therapeutic applications of yoga for the treatment of chronic pain. Her newly published book, Restoring Prana, A Therapeutic Guide to Pranayama and Healing Through the Breath, offers scientific insight into the authentic teachings of pranayama and the need for us to learn to breathe less to retain our prana. Robin is the author of The Essential Low Back Program: Relieve Pain and Restore Health, and has offered many webinars through Yoga-U Online on yoga therapy.
Yoga Teachers receive two hours of Yoga Alliance continuing education credit units.
Purchase OptionsNeck & Shoulder Clinic
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