Intro to Yoga for Absolute Beginners


Intro to Yoga for Absolute Beginners

Intro to Yoga for Absolute Beginners

Elizabeth Wasserman

4-week series: Fridays, 6 - 7:30 PM, March 22 - April 12

Investment: $120


Are you interested in trying Yoga? Do you want to learn more about Yoga before signing on for a regular class? Intro to Yoga for Absolute Beginners is the place for you!


This 4-week semi-private series will create a welcoming space for you to learn about Yoga, ask questions, see how blocks, bolsters and blankets can support your Yoga practice, explore your breath and practice the basic poses of Yoga (asanas).


Each week, we will meet for 90 minutes and will build upon the last session. This workshop is part discussion and part activity. Come dip your toe in the waters of Yoga!


Elizabeth Wasserman dabbled in Yoga for many years before finding a committed practice later in life at Beloved Yoga. Her love of the practice lead her to learn how to share it with others through Beloved Yoga’s 200-hour Teacher Training. Elizabeth comes to her mat with a beginner’s mind, ready to learn something new about herself every time.


Pricing

Location

11109 Sunset Hills Rd, Reston, VA 20190