Breathe Your Biome - Silent Hike
Join Aly MacLatchy & Ileana Gonzalez for this FREE event! Our human health is completely dependent on the rich variety of other than human life that we take in and support. Let's hike in silence to more reverently connect to the earth and to breathe diversity into our microbiome to empower our health!
We will meet at the Ravens Rock Trailhead in Bluemont, VA at 9:00 AM and hike a section of the Appalachian Trail to a beautiful overlook in silence. The hike is rated moderate to strenuous in certain stretches so please plan accordingly. Bring water and possibly a snack. It should take a total of 4-5 hours including a rest to breathe in the view.
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