Amy Weintraub: Heartbreak as a Path to Wholeness
Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop with Amy Weintraub
March 24, 2019, 1:30-4:30PM
Investment: $55 on or before March 23/ $65 on March 24
With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for Therapists is for everyone, including students, yoga teachers and health professionals who want to learn techniques to mend the broken heart.
The workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training.
LifeForce Yoga Practices Amy will lead:
- Pranayama Breathing
- Guided Imagery
- Meditations for the Ruminating Mind
- Accessible Postures
Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP, is the founder of the LifeForce Yoga Healing Institute and has been a pioneer in the field of yoga and mental health for over 25 years. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton) and numerous articles and book chapters. Amy’s evidence-based Yoga protocol for managing mood is used in health care settings globally and is featured on the LifeForce Yoga series, an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. www.yogafordepression.com
Purchase OptionsAmy Weintraub: HeartbreakBUY NOW $65