4-10 yrs Kids Yoga & S.T.E.A.M. Saturdays - Build Your Calm Down Kit
Learn to breathe for testing, facing challenges with calm. Here we will show you how to set up your own calming space by making fun yoga tools to take home for their very own calming kit. Kids Yoga & S.T.E.A.M. is an exciting yoga class that incorporates the physical and mindfulness aspects of yoga through games, exercises and projects. Kids will have a blast learning about how their breath and movements affects their bodies and brains. They will create projects that can be added onto their own calming space or calming basket at home. This is the class that teaches how to code the brain to a healthy life with ease. Kids have so much fun in our program, that they don’t realize just how much they are learning.
Each 10-week session builds the children's knowledge and skills through gradual progression of physical and mindful S.T.EA.M. exercises.
10 Week Session with teacher Rudi Rudolph:
$180 for 1st child; Additional sibling: $100 each. Pro-rated enrollment.
Classes are non-refundable. Parents must remain on site. No shoes required for this class.
Purchase Options4-10 yrs Kids Yoga & S.T.E.A.M. Saturdays - additional siblingBUY NOW $100
4-10 yrs Kids Yoga & S.T.E.A.M. Saturdays
BUY NOW $180