Kids Yoga & S.T.E.M. (ages 5-10)
Learn to breathe for testing, facing challenges with calm. Our children's yoga school director and early childhood educator Vasanthi will show you how science has fun tools for us to be in charge of our own body and mind. Kids Yoga & S.T.E.A.M. is an exciting yoga class that incorporates the physical and mindfulness aspects of yoga through games, exercises and projects. Yoga S.T.E.A.M explorers learn about connections of yoga with science, technology, engineering, art, and applied mathematics. Kids will have a blast learning about how their breath and movements affects their bodies and brains. They will create projects that can be added onto their own calming space at home. This is the class that teaches how to code the brain to a healthy life with ease. Kids have so much fun in our program, that they don’t realize just how much they are learning.
Each 8-week session builds the children's knowledge and skills through gradual progression of physical and mindful S.T.EA.M. exercises.
8 Week Session:
$144 for 1st child; Additional sibling: $80 each. Pro-rated enrollment.
Classes are non-refundable and expire at end of session. Parents must remain on site. No shoes required for this class.