Sound Flow

Sound Flow

Sound Flow: Create equanimity within body, mind and spirit through the practice of Hatha yoga, followed by an extended sound journey. This unique class offers students the experience to create ease and peace through movement along with the deeply relaxed space facilitated by the healing frequencies of Alchemy Crystal Singing Bowls. The sound of these harmonic vibrations stimulates the alpha and theta brain waves associated with deep meditative states that are highly conducive to healing, allowing for optimal health.

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11109 Sunset Hills Rd, Reston, VA 20190