Prenatal Yoga

Prenatal Yoga

Join Stevie McKulsky, e-RYT and active birth doula, for a 5-week prenatal yoga series which will draw upon movement, guided contemplation, reflection, and vocalization to support and enhance your birthing experience. Recall your inherent body wisdom and inner guidance. Carve out this time to cultivate your mind/body/baby connection as you prepare for your birthing time. Each week will include a physical practice to prepare body and spirit, as well as communion with fellow birthing people, and prompts for creative expression.

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11109 Sunset Hills Rd, Reston, VA 20190