One Breath for CommUnity
Led by Maryam Ovissi
Wednesday, March 20, 6:30 - 7:30 PM
Free Event - Sign Up Online Bring a pair of socks to donate!
Join us to welcome the Spring Equinox as a commUNITY. Yoga studios around the Metropolitan area are collectively gathering groups to intentionally activate the energy of compassion to share, uplift and expand our commUNITY. At Beloved Yoga, we will open with a short conversation, breath work and then sit in 20 min of a silent meditation.
This is a donation class and we will be donating to the Barbera Foundation in support of their Sock-Out Homelessness! 10,000 SOCKS! Did you know that socks are the single most-needed article of clothing among the homeless community and remain the least-donated items? Bring a pair of socks (new or gently used) for the homeless and yourself to this event. Let's us gather and pause as the arrival of Spring reminds us of how we need each other to flourish.