Chakra Flow

Chakra Flow

Join Stevie for a 5-week discovery of the chakras through the lens of a physical practice, and set to intentional music to enhance the experience. Each practice, we invite the energy of the chakras into physical movement and use it for activating or balancing areas of our life. We’ll journey from the physical to the energetic realm with our first 4 gatherings focusing on work at the root of our body to our heart. Practice 5 will be a shift into the upper chakras, beginning with the throat and moving into the ether (the crown). Guided contemplations will be offered with opportunities for creative reflection.

Upcoming Classes

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11109 Sunset Hills Rd, Reston, VA 20190