Baby & Me (6 weeks – walkers)
Baby & Me is a class designed to give a parent or caregiver the opportunity to have a yoga practice with their baby (6 weeks to almost walking) right by their side. We will take some time for ourselves, then connect with our baby by moving through postures to do with baby, followed by some baby-specific yoga postures designed to help their digestion, sleep and healthy growth. Do not worry if your baby cries or needs to be fed. We are supportive of breastfeeding and encourage you to nurture your little one. Join other parents and find support in commUNITY.