Blog

  • 3/9/2019

10% discount for camp enrollments before March 22!

Join our kids commUNITY and explore yoga postures, breath work, meditation, visualizations, relaxation, arts & crafts, partner yoga, cooperative group games, and FUN! 

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  • 3/6/2019

Pre-K Family Yoga & Music is an interactive and sound-filled class that offers parents and children an opportunity to connect and have fun within the practice of yoga. 

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Love Your Body Yoga Festival 2018
Love Your Body Yoga Festival 2018
  • 5/23/2018

The seasonal transition can be intense on our being. During this time of change, it is common to feel sluggish, to experience indigestion, to have allergies and your overall well-being may feel "off" for a number of reasons.

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Spring Into Summer Ayurvedic Cleanse
  • 5/21/2018

The seasonal transition can be intense on our being. During this time of change, it is common to feel sluggish, to experience indigestion, to have allergies and your overall well-being may feel "off" for a number of reasons.

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What is Yin Yoga?
What is Yin Yoga?
  • 5/21/2018

Yin Yoga is a style of yoga that sometimes confuses practitioners and teachers alike. The idea of a yoga practice that is Yin in nature presents the opportunity for a teacher to sequence a slower, more gentle class in any style.

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