Yoga in Schools
Yoga in Schools
We have been serving children in Northern Virginia schools for over 3 years. We work with local public and private school systems to create yoga programs that serve children before/afterschool as well as develop programs to integrate yoga into daily curriculum!
We have amazing kids yoga teachers that specifically travel to schools and bring yoga to kids in fun and accessible ways. We welcome all kids into our program. We prefer to offer 6-8 week sessions.
Class Descriptions
(We prefer to divide the children up according to age group but can also offer classes open to all grades)
Yoga for Kids (K - 6th grade)
Join us for this class where students will explore yoga poses, cooperative games, breathing and relaxation exercises and convey lessons in self-expression, body-awareness, and social skills. Non-competitive and fun, students develop strength, flexibility, concentration and confidence.
Cobra Yoga ( K-2nd Grade) Join us for this class to explore yoga through stories, songs and yoga games. Kids will explore yoga poses, cooperative games, breathing and relaxation exercises and convey lessons in self-expression, body-awareness, and social skills. Non-competitive and fun, students develop strength, flexibility, concentration and confidence.
Yoga for Kids (3 - 6th Grade) Join us for this class where students will explore yoga poses, cooperative games, breathing and relaxation exercises and convey lessons in self-expression, body-awareness, and social skills. Non-competitive and fun, students develop strength, flexibility, concentration and confidence.
We offer programs for Middle & High School Students as well!
School/PTA Fundraiser- Here is a fun and healthy way to raise money for your schools! We will create a CLASS just for your school at our Reston or Great Falls Studio for one day where you can invite your school to take a class with us. It will be a donation class and ALL the donations will be donated to your school. You are welcome to also organize an evening at your school but we have found that the parents love coming to the yoga studio! Let set up a date!
To Schedule or learn more about our School Yoga Programs please contact Tabassum Jahangir, School Yoga Coordinator, at belovedyoga@yahoo.com.